InFORM your practice
A studio for your body. A sanctuary for your soul. A school for your mind. All in one. Welcome to FORUM Modern Yoga.
Join us in Lexington, Kentucky.
Sign Up today.
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Sign Up today. 〰️
Our mission is to guide all individuals, from first-timers to dedicated practitioners, in cultivating strength alongside flexibility - within themselves and in how they engage with the world. Forum's trained instructors instinctively adjust each experience to respect where students are, not where they've been, embracing diversity as an opportunity for shared empowerment.
SAJ SCHOOL OF YOGA
SPECIAL COURSES & Training
FORUM is home to the Saj School of Yoga—an academy that offers specialized programs, educational events, and Yoga Teacher Training. Reserve your spot today.
CORE VALUES
For newcomers and experienced yogis alike, we believe in supporting each student's wellness journey wherever it leads - helping them feel empowered to continually progress at their own pace. Our values are
BALANCE
We strive to be a stabilizing presence at all times by guiding you into alignment. Through breathwork and thoughtful flow, we aim to restore harmony and improve your life’s balance.
Authenticity
When we come as we are without pretense, we form bonds of appreciation based on our true essence rather than superficial traits. This empowers a confidence that emerges naturally from within.
COMMUNITY
Our studio is a space to learn, share, and move together. Like our name implies, FORUM is built on the idea of these exchanges of humanity and we embrace the opportunity to learn from one another.
INTEGRITY
We create an atmosphere of trust and safety. We foster authentic connections and empower one another. We inspire a community where all feel valued and encouraged to express their true selves.
PROGRESS
While rooted in traditions thousands of years proven, we continuously innovate and adapt to make ancient techniques accessible and impactful for modern lives.
fo·rum
/ˈfôrəm/
a place, meeting, or medium where ideas and perspectives can be exchanged.